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Mental Health and Holistic Well-Being 

When does it start?

September 7, 2026

How long does it last?

18 hours

Modality

100% online

Description

Mental Health and Holistic Well-Being is a workshop designed to strengthen mental, emotional, and spiritual health from a biblical, psychological, and community-based perspective. It brings together tools to recognize common emotional challenges, practice self-care, value spiritual support, and promote well-being. Its approach integrates psychosocial, spiritual, nutritional, community, and physical dimensions, with a service-oriented focus.

Intended For

• Leaders and health promoters of the Seventh-day Adventist Church
• People interested in strengthening their mental, emotional, and spiritual health from a biblical and community-based perspective.

What You Will Be Able to Do (Skills)

  • Identify common emotional disorders and recognize when to apply psycho-emotional first aid through a sensitive and responsible approach.
  • Apply self-care and well-being promotion tools in daily life, church settings, and other community spaces.
  • Integrate spiritual support and prayer as supportive resources within a holistic view of well-being.
  • Strengthen leadership and support skills to promote hope and well-being in the community.

Reasons to Enroll

Holistic approach

Addresses well-being through psychosocial, spiritual, nutritional, community, and physical dimensions, bringing together science, faith, and personal care.

Training for health promoters

Develops leadership and support tools to share a message of hope with Christian sensitivity and a strong sense of community.

Community application

Works with self-care, well-being, and support strategies that can be applied in daily life, church settings, and service contexts.

Institutional endorsement

Upon successfully completing the workshop, you will receive an 18-hour digital certificate issued by Universidad de Montemorelos.

 Learning Path

  • Biblical worldview of mental health
  • Mission-oriented personal reflection
  • DREAM Model, sleep, gratitude, and spirituality
  • Strengthening mental health
  • The power of prayer in emotional care
  • Intercessory prayer as spiritual support
  • Strengthening faith in the face of suffering
  • Gratitude and spirituality
  • Strengthening mental health
  • A call to community action
  • Myths and realities of mental health
  • Strengthening mental health
  • Mission-oriented personal reflection

Investment

MXN $1,000 per participant
Scholarships and discounts: subject to institutional availability.

Frequently Asked Questions

  • It takes place over three consecutive days, with 12 hours of guided study through live online master classes and training sessions, plus 6 hours of independent study.
  • Yes. 100% online option through Zoom videoconferencing.
  • No. The program specifies that no prior training in mental health is required; a willingness to engage in community and pastoral service is recommended.
  • Upon meeting the completion requirements, you will receive a digital certificate for 18 hours of training issued by the University of Montemorelos. The certificate has no expiration date.
  • Evaluation is based on attendance, participation in workshops and group activities, and a final written reflection, with a pass/fail result.

Strengthen holistic well-being to serve with greater sensitivity

Take part in a learning experience that integrates self-care, spiritual support, and community action.

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